Ugly feelings on feeling ugly

it's horrible to feel ugly

How to Come to Terms With Feeling Ugly

Are you tired of looking in the mirror and getting depressed, of avoiding your own reflection, feeling awkward in social situations? Well don't despair - most of the time, ugliness is just an attitude we put on. But even when it's a real physical deformity or lack, it can always be overcome.

Their advice,in a nutshell:

No matter how silly you feel at first, remember the steps: smile, be open to thinking of yourself as attractive, treat yourself as courteously as a stranger you would like to help, and groom yourself well. No matter how long it takes for your thinking to change, don't ever give up. True progress only comes gradually, it's only the fast-food mentality which says we have to have everything overnight.